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Fitness in South Africa

Fitness in South Africa

Fitness may refer to: Physical fitness, a general state of good health, usually as a result of exercise and nutrition.

Fitness may refer to: Physical fitness, a general state of good health, usually as a result of exercise and nutrition.

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2. Pilates Retreats

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Address: Magaliesburg 1739, Gauteng, South Africa
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Phone: 076 499 6499 Mobile: 072 149 1696
Pilates Retreats based in Magaliesburg hosts day and weekend retreats. All inclusive packages, filled with pampering, good food, and of course, loads of Pilates! » More Info

3. Adi Shakti Yoga Studio Cape Town

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Address: 1 Shanklin Crescent, Cape Town 8040, Western Cape, South Africa
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Phone: 021 438 9667 Mobile: 082 808 4275
Adi Shakti Yoga Centre is a beautiful yoga studio overlooking Camps Bay beach and situated at 1, Shanklin Crescent, Camps Bay, Cape Town. » More Info

4. Pilates Dynamics Education & Wellness Centre

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Address: 2 Cnr Nicolyn Avenue & Silverpine Road, Randburg 2194, Gauteng, South Africa
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Phone: 011 792 5459 Mobile: 072 999 2229
Pilates Dynamics is a professional Pilates & Yoga and Fitness Studio situated in Randburg, Gauteng. » More Info

5. Body20 Southdowns

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Address: John Vorster Drive, Centurion 0157, Gauteng, South Africa
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Mobile: 062 113 1828
Body20 Southdowns situated in Pretoria offers a unique personal training experience using state of the art Electro Muscle Stimulation (EMS) Technology. » More Info

6. CrossFit PMB

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Address: 188 Victoria Road, Pietermaritzburg 3201, KwaZulu-Natal, South Africa
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Crossfit PMB is the original CrossFit gym in Pietermaritzburg. With a mission to bring a new level of health and fitness to Pietermaritzburg. » More Info

7. myUTOPIA Yoga & Pilates Centre

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Address: 1 Beach Road, Cape Town 8051, Western Cape, South Africa
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Phone: 021 202 2271
myUTOPIA Yoga & Pilates Centre is a holistic space situated in Cape Town that takes pride in the simplicity of healthy living. » More Info

8. Self & More

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Address: Cape Town and surrounding areas., Cape Town, Western Cape, South Africa
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Mobile: 082 606 1246
Self & More based in Cape Town, where we will help you take the first step towards self-development and self-improvement, and help you along your journey of self-discovery/awareness. » More Info

9. PilatesHere

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Address: 373 Jan Smuts Avenue, Randburg 2024, Gauteng, South Africa
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Mobile: 071 105 8914
PilatesHere situated in Randburg offers private, duet and small group pilates classes, PilatesHere also offers teacher training courses both fully comprehensive and mat courses, workshops and continued professional education. » More Info

10. Yoga Teachers Fellowship

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Address: Johannesburg, Gauteng, South Africa
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Fax: 086 513 6044 Mobile: 083 300 3512
The Yoga Teachers Fellowship based in Johannesburg is an autonomous non-profit organisation (No 029 725 NPO), promotes the principles of yoga and represents the interests of yoga teachers in South Africa. » More Info

11. Pilatelicious

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Address: Rivonia 2128, Gauteng, South Africa
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Mobile: 083 969 5531
Pilatelicious is a friendly Yoga and Pilates studio based in Rivonia, Sandton in sunny Johannesburg, ready to help with your fitness needs. » More Info

12. Fitness Warehouse

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Address: 15 Turners Avenue, Berea, Durban 4083, KwaZulu-Natal, South Africa
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Phone: 031 304 7137
Fitness Warehouse in Berea, Durban was established in 2002 and holds the distribution rights to some of the world’s biggest and best fitness equipment brands. » More Info

13. Detox International

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Address: Nationwide, South Africa
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Mobile: 084 571 8018
Our life-changing 7-day detox wellness retreats are held at some of the most beautiful locations in South Africa. A detox retreat can be terrific catalyst for change, helping you move forward in a meaningful and lasting way. » More Info

14. Physio and Wellness

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Address: Pretoria 0184, Gauteng, South Africa
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Phone: 012 751 8225 Fax: 086 729 0423
Physio and Wellness situated in Pretoria specialises in Physiotherapy, Biokinetic, Chiropractic, Pilates and rehab products. » More Info

15. Synaptic Yoga

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Address: Cape Town, Western Cape, South Africa
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Mobile: 082 305 8686
Expand your mind, expand your life... Synaptic Yoga in Cape Town offers all things yoga with Ashtanga, Bikram, Vinyasa and Power yoga classes available. » More Info

16. SSISA - Sports Science Institute of South Africa

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Address: Boundary Road, Newlands, Cape Town 7700, Western Cape, South Africa
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Phone: 021 659 5600
The Sports Science Institute of South Africa (SSISA) based in Newlands, Cape Town exists to optimise the sporting performance and health of all South Africans through the execution, application, and dissemination of science. » More Info

17. Body20 Glenore

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Address: 36 Harold Place, Shop13B, Glenore Shopping Centre, Glen Ashley 4022, KwaZulu-Natal, South Africa
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Mobile: 064 758 2424
Body20 Glenore situated in Glenore Lifestyle Centre, Glen Ashley uses unique EMS technology training for a result-driven workout while actively tracking your results on a weekly basis. a stronger, fitter you in only 20 minutes per week! » More Info

18. Samurai Plumstead

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Address: 205 Main Road, Plumstead 7800, Western Cape, South Africa
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Phone: 021 761 9568 Mobile: 087 802 6464
Samurai Plumstead offers Karate, Fitness and Self Defence classes for adults and children. » More Info

19. 52 Kingfisher Health & Education Centre

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Address: 52 Kingfisher Drive, Sandton 2055, Gauteng, South Africa
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Mobile: 0114653559
52 Kingfisher Health & Education Center in Fourways was established in 2008 to bring entrepreneurs together. The main focus is on health and Wellness education services. » More Info

20. The Practice

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Address: 57 1st Avenue, Linden 2104, Gauteng, South Africa
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Phone: 011 782 0393 Mobile: 083 776 9573
The Practice is a lifestyle, physical rehabilitation, wellness and high performance facility located in Linden, Gauteng. » More Info