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Kickboxing

Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from karate mixed with boxing. Kickboxing is practiced for self-defence, general fitness, or as a contact sport.

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 Cape Town, Western Cape
Kick Box Fitness offers a unique indoor and outdoor fitness experience, blending together Kickboxing and Personal Fitness Training, improving fitness, weight loss and toning in the Southern Suburbs of Cape Town. More Info

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